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PUMPKIN SEEDS/PEPITAS SHELLED RAW UNSALTED, 1LBS
pepitas are raw pumpkin kernels that have been eaten since the ancientAztec era. Its exceptional flavor and numerous health benefits makesthese pumpkin kernels an excellent snack choice. High in protein, zinc,and iron, and a variety of vitamins, many munch on them for a quickboost of energy. Pepitas can be roasted, hulled, or salted if desired. A perfect on the go snack!
Ingredients: Shelled raw pumkin seeds
| Nutrition Facts | ||||||||||
| Serving Size: 1/4 cup (31 grams)
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| Amount Per Serving | ||||||||||
| Calories: 160
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| % Daily Value*
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| Total Fat 13g | 20% | |||||||||
| Saturated Fat 0g | 0% | |||||||||
| Cholesterol 0mg | 0% | |||||||||
| Sodium 5mg | 0% | |||||||||
| Total Carboydrates 5g | 2% | |||||||||
| Dietary Fiber 1g | 4% | |||||||||
| Sugars 0g | ~ | |||||||||
| Protein 7g | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs |
Manufactured, repackaged or handled in a facility that processes products containing: peanuts, tree nuts, wheat, soy, salt and milk ingredients
