Their shell is light-colored like mostOrganic English Walnuts. The skin of the walnut meat is dark cherry red and the meat itself is very light-colored. The Red Walnut’s stunning appearance and stronger walnut flavor make them a perfect ingredient in salads and baked goods.
Red Walnuts are low in saturated fat and high in both polyunsaturated and mono-unsaturated fat. Red Walnut halves are an excellent source of omega-3 and omega-6 fatty acids, which act as natural anti-inflammatory agents, and help promote cardiac health.
